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Speech Easy Group
Improve Your Speech ~ Connect with others ~ Learn Tools for Managing Stress and Anxiety
Notes:
Sessions will include
1. A theme
2. Some type of introduction / check in using technique from previous week perhaps
3. Introduce a specific strategy
4. Break out groups of 2 to practice strategy ~ 6 minutes each person. Short answers to focus on strategy
5. Larger group - Discussion topic / Introduce Vagal Brake / stress reduction / Soc. Engage - practice strategy
6. Identify plan for the week
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In this webinar we will cover
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