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Part 9: Letting Go of Social Anxiety - I Am Enough as I Am

  • 23 Steps

About

When you’re worried about the impression you’re making, social situations can feel draining. This session helps you release the pressure of managing every detail of how you come across. As you tap, you’ll reconnect with self-acceptance and the reminder that you are already enough, exactly as you are.

You can also join this program via the mobile app. Go to the app

Instructors

Price

$9.97

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